With the help of this instructional title, women can be better prepared to counter physical attacks. Tae kwon do and mixed martial arts expert Master Lee demonstrates a variety of methods that work in different circumstances, giving viewers a sense of confidence and strength. The title also features ...
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A blast from the past, this vintage instructional guide presents a collection of pre-WWII footage featuring three of Japan's most distinguished judo masters--Kimura, Shinzo, and Takahashi--demonstrating basic groundwork techniques like reversals, locks, escapes, and chokes. This the first of two vol ...
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A blast from the past, this vintage instructional guide presents a collection of pre-WWII footage featuring three of Japan's most distinguished judo masters--Kimura, Shinzo, and Takahashi--demonstrating basic groundwork techniques like reversals, locks, escapes, and chokes. This the second of two vo ...
More
Former British champion Jim Wilson presents a beginner's guide to karate, explaining and then demonstrating basic techniques in a clear, easy-to-follow style.
Military trainer and self-defense expert Geof "Tank" Todd explains and then demonstrates a wide range of hardhitting self-defense techniques in a clear, easy-to-follow style for the ultimate primer in unarmed combat.